Therapeutic Massage
What Is Holistic/Therapeutic Massage? Holistic massage combines many skilled techniques with natural sensitivity in order to meet the needs of each individual as a whole. Physically, this can relax tight muscles and improve circulation, nervous function and joint mobility. This increases the body's fluidity and can ease many short and long term ailments. At an emotional level, massage can provide the caring, non-intrusive touch we have longed for. Regular massage will help to relax tight and tense muscles, remove fatigue, calm the nervous system, improve digestion, circulation and lymphatic drainage of waste. It also helps to promote a deeper and more natural breathing pattern, induce sleep, increase appetite and lift ones spirit. Because many toxins are released, it's important to drink plenty of water after a massage session to help eliminate these toxins from the body.
Whilst many people are aware of the relaxation which massage can bring, they may be surprised to learn that when massage is approached therapeutically it can help numerous conditions such as
The therapeutic massage that each client receives is individually designed to meet their needs.Ther first session includes an initial consultation, at our cost and time to ensure an appropriate treatment plan .Your initial massage is therefore likely to take about 90 minutes.You will then receive a full 1 hour on the table. The first session is therfore always longer than subsequent sessions. Further sessions will usually last 1 hour 15 minutes.
What is deep tissue Massage?
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It works on the same principles as Sports Massage but is gentler and slower and therefore less painful. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibres of the muscles, tendons and fascia. Deep tissue massage helps to break up and eliminate scar tissue. Deep tissue massage usually focuses on more specific areas
When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A deep-tissue massage helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly..
The purpose is to "unstick" the fibres of a muscle while releasing deeply-held patterns of tension, removing toxins, while relaxing and soothing the muscle. It is both corrective and therapeutic.
Background
Toshi jamir is an Indian who has been massaging since he was 15.He trained in India,and the UK. He is now 31,so whilst young,is extremely experienced. He has completed the Massage Training Institute's MTI course,which is one of the most intensive and thorough massage courses available.
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| Telephone Toshi or David on 07971 549390 | |